Your favourite recipes, all in one place.
Frequently asked questions
Is this a physical book or a digital download?
This is a 100% digital product. You will receive a high-quality PDF file immediately after purchase. No physical items will be shipped to your mailing address, which means you don't have to wait for shipping!
How will I receive my cookbook?
You will get instant access in two ways:
- On the "Thank You" Page: Immediately after payment, a download button will appear on your order confirmation screen.
- Via Email: Within 5-10 minutes, you will receive a separate email containing your secure download link.
Do the recipes come with macros?
Yes! We know how important hitting your goals is. Every single recipe includes a full macronutrient breakdown, listing the Calories, Protein, Carbohydrates, and Fats per serving, so you can track your intake with ease.
Is this suitable for beginners?
Absolutely. Whether you are a pro in the kitchen or just getting started, our step-by-step instructions are designed to be clear and easy to follow. The goal of HTMP is to make meal prep simple, not complicated.
Are the ingredients hard to find?
Not at all. We focus on accessible, whole-food ingredients that you can find at any standard local grocery store. You won’t need to visit specialty shops to cook these meals.
How many servings does each recipe make?
Most recipes in the book are designed for 2-6 servings. This is perfect for meal prepping your lunches or dinners for the week ahead!
Can I view this on my phone or iPad?
Yes! Our recipe books and meal plans are delivered in a universal PDF format that is designed to be opened on any smartphone, tablet, or computer.
Can I print the cookbook?
Yes! While the book is optimized for digital viewing, the high-quality PDF is formatted to print easily on standard letter-sized paper if you prefer to have a physical copy on your counter.
What is your refund policy?
Since our products are digital downloads that grant immediate access to the files, all sales are final and we cannot offer returns. However, we want you to be happy with your purchase! If you have any technical issues accessing the file, please contact support and we will resolve it for you.
I didn’t receive the email. What do I do?
First, please check your Spam, Junk, or Promotions folders, as automated emails sometimes end up there. If you still cannot locate your file, please contact us at htmpstore@gmail.com and we will resend your link immediately.
Does the download link expire?
We recommend saving the file to your device immediately after downloading. However, if you lose your file or your link expires, simply email us with your order number, and we will refresh your download link free of charge.